Team BikeExchange is a UCI WorldTour professional cycling team based in Australia, competing at the highest level of international road cycling. Dr. Boynton had the opportunity to present his PhD research to Team BikeExchange, sharing cutting-edge insights aimed at improving high-performance outcomes in endurance athletes. His doctoral work focused on the effects of environmental temperature …
Coach Boynton is back on the Semi-Pro Cycling podcast! This time Jason and host Damian Ruse discuss heat, intervals, and cycling performance. Check out the show notes, and audio provided below! Apple Podcast
Does heat acclimation really improve endurance performance? Dr. Boynton’s article in CyclingTips takes a hard and in depth look at this question.
Jason Boynton MS, PhDc, will be presenting a webinar discussing how adjusting environmental conditions can improve indoor training for cyclists. In this webinar he will be further expanding on his recent article in CyclingTips.com, discussing his own research and the current literature in more depth, as well as offering practical advice for the cyclist or …
WEBINAR- Temperature Doping: Improving Indoor Training by Manipulating Room Conditions Read More »
How do room conditions affect your indoor training performance? Coach Boynton discusses this topic in a newly published article in CyclingTips.
Original research from Coach Boynton and colleagues is now out in the International Journal of Sports Physiology and Performance. “Effect of Environmental Temperature on High-Intensity Intervals in Well-Trained Cyclists.” (Apologies that the full article is behind a paywall, but the abstract is available.)
Coach Boynton presented the findings of his first PhD study at the 23rd annual Congress of the European College of Sport Science in Dublin, Ireland. View his conference poster here.
While out on a gravel ride with one of his athletes Coach Boynton was able to experience a ride of a lifetime! Checkout the now viral video!
In this podcast interview Coach Boynton discusses thermoregulation considerations for cyclocross racing.
